My earlier professional endeavors, as well as my own personal experiences, have given me a rich appreciation for the beauty and tenderness of life and the complexities of being human. The goal of therapy is to support the client's own innate desire and ability towards health and growth. Therapy has further potential to allow us to feel more alive as we experience our own emotional processes.

The root of my therapeutic approach is relational.  I believe that the authenticity and connection between therapist and client is fundamental to any work we do together. I incorporate methods from Client Centered Therapy, Emotional Focused Therapy, and Psychodynamic Theory.  Each client arrives with their own unique self and story, at a specific moment on their journey.  Together we get to discover what best supports you at this time.